Palak Saag | Spinach Saag
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Dassana's Veg Recipes · by Dassana Amit★ 4.9 (15)

Palak Saag | Spinach Saag

NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 19%
CARBS 26G46% OF CAL
10G FIBER0G ADDED10G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 12G47% OF CAL
4G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Palak Saag is an authentic Punjabi spinach curry made with leafy greens, tomatoes, and warming spices. Served with Indian flatbread, it's a hearty, comforting vegetarian meal with earthy and savory flavors.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 bunches spinach ((palak), chopped)
  • 2 to 3 radish (- small to medium sized with tender leaves (mooli), chopped)
  • ¾ to 1 cup onions (- chopped or 1 large onion)
  • 1.5 cups tomatoes (- chopped or 2 to 3 medium-sized tomatoes)
  • 1 teaspoon green chili (- chopped or 1 green chilli)
  • 1 teaspoon ginger (- chopped or 1 inch peeled ginger)
  • 1 teaspoon garlic (- chopped or 5 to 6 small to medium garlic cloves)
  • 1 teaspoon red chili powder (or paprika)
  • 2 to 3 tablespoons butter
  • 1 tablespoon maize flour ((makki ka atta) or cornmeal)
  • ½ cup water (for microwave and 1 cup water for cooking on stovetop, can add water as needed)
  • salt (as required)
  • ⅓ cup onion (- finely chopped or 1 medium-sized onion)
  • ½ teaspoon green chillies (chopped, or 1 small green chilli, optional)
  • 1 teaspoon chopped ginger (- optional)
  • 1 to 2 tablespoons ghee ((clarified butter))
PREP
15M
SODIUM
515MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.