
Palak Paneer (spinach curry made in just 40 minutes!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Palak paneer is a creamy Indian spinach curry with seared paneer cheese folded into a silky sauce made from fresh spinach, tomatoes, and warm spices like garam masala and cumin. Serve with rice or naan for a restaurant-quality meal in 40 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons cooking oil (divided)
- 1 large onion (chopped)
- ¼ cup minced ginger
- 6 cloves garlic (peeled and smashed with the side of your knife)
- 2 medium tomatoes (chopped)
- 1 teaspoon garam masala
- 1 teaspoon ground cumin seeds
- ½ teaspoon turmeric
- 1 teaspoon sea salt (more to taste)
- 10 ounces spinach
- ½ cup whipping cream (see notes)
- 1 lb paneer (cut into 1-inch cubes)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 91mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 568mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 91MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
