Palak Paneer
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Cookie and Kate · by Kathryne Taylor★ 4.3

Palak Paneer

NUTRITION · PER SERVING45M COOK
CAL 32%·PRO 46%
CARBS 77G47% OF CAL
5G FIBER0G ADDED20G INTRINSIC52G OTHER20G TOTAL SUGAR
FAT 29G41% OF CAL
10G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Paneer cheese simmered in a well-seasoned spinach sauce with warming spices. Rich and flavorful, traditionally served with rice for a satisfying Indian dinner.

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Nutrition & ingredients

Ingredients

serves 4
  • 16 ounces fresh or frozen spinach*
  • 1-inch piece of fresh ginger, quartered lengthwise
  • 4 cloves garlic, each cut into several segments
  • 1 large green serrano chile or 1 medium jalapeno, ribs and seeds removed, cut into 1-inch pieces
  • 1 large yellow or white onion, halved and cut into 1-inch chunks
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ½ teaspoon garam masala
  • ¾ teaspoon fine salt, divided, to taste
  • 8 to 12 ounces paneer (Indian cheese), depending on how cheesy you want your dish to be, cut into ¾-inch to 1-inch cubes
  • 4 tablespoons extra-virgin olive oil or avocado oil, divided
  • 1/2 cup whole-milk plain Greek yogurt or heavy cream
  • Optional squeeze of fresh lemon juice or finely chopped tomatoes for acidity
  • For serving: cooked basmati rice or flatbread (roti or naan), warmed
PREP
15M
SODIUM
799MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.