Palak Paneer
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pureed spinach cooked with cubed paneer cheese, onions, ginger, garlic, and warm spices. Creamy and aromatic, this north Indian classic is typically served with rice or bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ pound Spinach
- 1 cup cubed paneer
- 1 to 2 green chilies
- ½ yellow onion (finely diced)
- 4 garlic
- ½ inch ginger
- 2 cloves
- 4 peppercorns
- 2 small pieces of cinnamon
- 1 tablespoon ghee
- 1 teaspoon kosher salt
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 496mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 262mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.