Palak Mushroom
View original ↗
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (14)

Palak Mushroom

NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 14%
CARBS 16G36% OF CAL
4G FIBER0G ADDED6G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 12G59% OF CAL
2G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sautéed mushrooms and aromatics in a creamy spinach sauce with warm Indian spices. A healthy and flavorful vegetarian curry that's satisfying and aromatic.

mainindiancurrygluten freevegetarian
View the full recipe on Dassana's Veg Recipes →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 3
  • 250 grams palak (or 5 cups roughly chopped spinach)
  • 1 green chili (- roughly chopped)
  • 1 inch ginger (- roughly chopped)
  • 1 or 2 garlic cloves (- roughly chopped)
  • 200 to 250 grams mushrooms (or 2 cups chopped mushrooms)
  • 1 medium onion (or ½ cup finely chopped onion)
  • 1 medium tomato (or ½ cup finely chopped tomatoes)
  • ½ inch ginger (- finely chopped or 1 teaspoon finely chopped ginger)
  • 2 to 3 garlic (- finely chopped or 1 teaspoon finely chopped garlic)
  • ¼ teaspoon turmeric powder ((ground turmeric))
  • ½ teaspoon red chili powder
  • ¼ teaspoon garam masala
  • 1 teaspoon kasuri methi, (crushed (dry fenugreek leaves))
  • ⅔ to ¾ cup water (or add as required)
  • 2 tablespoon oil
  • 2 to 3 tablespoon cream
  • salt as required
  • ½ teaspoon cumin seeds
  • 1 inch cinnamon
  • 2 green cardamoms
  • 3 to 4 cloves
  • 1 tej patta ((Indian bay leaf))
  • 1 black cardamom
PREP
20M
SODIUM
358MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.