Palak Biryani
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant, lightly spiced spinach biryani with aromatic spices like cardamom and cinnamon, layered rice, and notes of mint. This one-pot vegetarian rice dish is aromatic and pairs well with a simple salad or cooling raita.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups basmati rice (- soaked for 30 minutes)
- 1 onion ((large) - thinly sliced)
- 1 teaspoon ginger garlic paste
- 1 tomato ((medium-sized) - chopped)
- 3.5 to 4 cups water (or as required)
- 3 tablespoons oil
- 12 to 15 fried cashews ((optional), for garnish)
- salt (as required)
- 1 inch cinnamon
- 1 star anise ((small-sized) - optional)
- 2 green cardamoms
- 1 or 2 black cardamoms
- 2 to 3 cloves
- 1 tej patta ((medium-sized) )
- 1 to 2 strands mace
- ¼ teaspoon red chili powder
- ¼ teaspoon garam masala
- ¼ teaspoon turmeric powder ((ground turmeric))
- ½ teaspoon cumin
- 1 teaspoon fennel powder ((ground fennel))
- 1 teaspoon coriander powder ((ground coriander))
- 1 pinch asafoetida ((hing) - optional)
- 1 medium bunch of spinach
- ½ cup mint leaves
- ½ cup coriander leaves
- 1 or 2 green chilies
- 5 to 6 almonds
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 523mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 750mg
- Calcium
- 153mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.