
Diethood · by Katerina Petrovska★ 5.0 (1)
Pad See Ew (Thai Stir Fried Noodles)
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 43%
CARBS 63G60% OF CAL
4G FIBER50G OTHER9G TOTAL SUGAR
FAT 9G20% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet, salty, and tangy stir-fried noodle dish with chicken, broccoli, and spinach in a savory sauce. Comforting and easy to prepare.
mainthaistir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons low sodium soy sauce
- 3 tablespoons oyster sauce
- 1 tablespoon rice vinegar
- 2 tablespoons light brown sugar
- 1 tablespoon molasses
- ½ teaspoon ground coriander
- ½ teaspoon garlic powder
- salt and fresh ground black pepper, (to taste)
- 8 ounces wide rice noodles or pappardelle, (or other wide noodles)
- 2 tablespoons toasted sesame seed oil
- 1 tablespoon low sodium soy sauce
- 8 ounces boneless skinless chicken breast, (chopped into bite-sized pieces)
- 1 cup broccoli florets, (roughly chopped)
- 3 cloves garlic, (minced)
- 2 cups baby spinach
- lime wedges, (for serving)
- 1 teaspoon chili flakes, (for garnish, you can also use ½ teaspoon crushed red pepper for a spicier dish)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 43%
CARBS 63G60% OF CAL
4G FIBER50G OTHER9G TOTAL SUGAR
FAT 9G20% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1341mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1047mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
