Rasa Malaysia · by Bee Yinn Low★ 4.6 (105)
Pad See Ew Recipe
NUTRITION · PER SERVING20M COOK
CAL 34%·PRO 53%
CARBS 65G39% OF CAL
3G FIBER16G SUGAR46G OTHER
FAT 26G35% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flat rice noodles wok-fried with shrimp and chicken in a savory soy and oyster sauce with vegetables and egg. A quick, satisfying Thai stir-fry ready in 20 minutes.
mainthaistir frychickenshellfish🍳 skillet🍜 wokdairy free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 4 tablespoons oil
- 4 cloves garlic (minced)
- 4 oz (125g) boneless and skinless chicken breast (cut into thin pieces)
- 4 oz (125g) shrimp (6 medium-sized shrimp, peeled and deveined)
- 1 lb. (450g) fresh flat rice noodles (or 8 oz. (225g) dry wide rice sticks )
- 6 oz. (175g) Chinese broccoli ((Gailan or Kailan), cut into pieces)
- 2 eggs (beaten)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoons fish sauce
- 3 tablespoons sweet soy sauce
- sugar (to taste, optional)
At a glance
PER SERVING · TIME 20M
CAL 34%·PRO 53%
CARBS 65G39% OF CAL
3G FIBER16G SUGAR46G OTHER
FAT 26G35% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 2231mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 150mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.