Averie Cooks · by Averie Sunshine★ 4.5 (66)
P.F. Chang's Mongolian Beef
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 52%
CARBS 37G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER27G TOTAL SUGAR
FAT 28G50% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced steak coated in cornstarch and quickly seared, then tossed with a savory-sweet soy and ginger sauce brightened with sesame. A Chinese-American favorite that is quick, flavorful, and traditionally served over rice.
mainchinesestir frybowlbeef🥄 saucepan🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak
- 1/4 cup cornstarch
- 3 tablespoons olive oil (divided)
- 2 tablespoons sesame oil (divided)
- 3 to 4 cloves garlic (pressed or finely minced)
- 1 to 2 teaspoons fresh ginger or to taste (finely minced)
- 1/2 cup lite or reduced sodium soy sauce
- 1/2 cup water
- 3/4 cup dark brown sugar (packed (light may be substituted), or to taste)
- 1 or 2 green onions (sliced into thin rounds for garnishing)
- sesame seeds (optional for garnishing)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 52%
CARBS 37G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER27G TOTAL SUGAR
FAT 28G50% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1216mg
- Total sugar
- 27g
- Added sugar
- ≥26g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 541mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.