Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Oyster Casserole
NUTRITION · PER SERVING—
CAL 28%·PRO 52%
CARBS 42G30% OF CAL
4G FIBER1G ADDED6G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 33G54% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy oyster casserole with sautéed vegetables and a rich cream sauce, topped with breadcrumbs. A luxurious seafood dish.
mainamericancasseroleshellfish🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 tablespoons butter (divided)
- 1/2 cup finely chopped yellow onion
- 1/3 cup finely chopped red bell pepper
- 1/3 cup finely chopped celery
- 1 (4-ounce) package mushrooms, (sliced)
- 1 garlic clove, (minced)
- 3 (8-ounce) containers fresh oysters, (drained)
- 2 tablespoons all-purpose flour
- 2/3 cup heavy cream
- 1/3 cup freshly grated Parmesan cheese
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground nutmeg
- 1 cup panko crumbs
- 2 green onions, (sliced)
At a glance
PER SERVING
CAL 28%·PRO 52%
CARBS 42G30% OF CAL
4G FIBER1G ADDED6G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 33G54% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 951mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 216mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 951MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.