Mel's Kitchen Cafe · by Mel★ 4.5 (62)
Overnight Steel Cut Oats
NUTRITION · PER SERVING725M COOK
CAL 8%·PRO 10%
CARBS 28G74% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER0G TOTAL SUGAR
FAT 2G14% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steel cut oats prepared overnight and cooked until tender. A hearty, protein-rich breakfast grain that's filling and wholesome.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups water
- 1 cup steel cut oats
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 725M
CAL 8%·PRO 10%
CARBS 28G74% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER0G TOTAL SUGAR
FAT 2G14% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12h 5m
- Sodium
- 155mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 725M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.