Fit Foodie Finds · by Lee Funke★ 5.0 (4)
Overnight Steel Cut Oats
NUTRITION · PER SERVING120M COOK
CAL 20%·PRO 25%
CARBS 65G64% OF CAL
10G FIBER6G ADDED0G INTRINSIC49G OTHER6G TOTAL SUGAR
FAT 11G24% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy overnight oats made with steel-cut oats, chia seeds, maple syrup, and vanilla—prepared the night before for grab-and-go breakfast. Tastes like dessert but packs in whole grains.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup quick cooking steel cut oats
- 2 cups plain, unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- pinch salt
At a glance
PER SERVING · TIME 120M
CAL 20%·PRO 25%
CARBS 65G64% OF CAL
10G FIBER6G ADDED0G INTRINSIC49G OTHER6G TOTAL SUGAR
FAT 11G24% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Sodium
- 344mg
- Total sugar
- 6g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 488mg
- Calcium
- 448mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.