Overnight Steel Cut Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy overnight oats made with steel-cut oats, Greek yogurt, and almond milk, topped with fruit, nuts, and seeds. This protein-rich breakfast is ready to grab in the morning.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups quick cook steel cut oats
- 4 cups almond milk
- 1 cup Greek yogurt
- 1/4 cup hemp hearts
- Fresh fruit (Blueberries, strawberries, bananas, mango, etc.)
- Nuts and seeds
- Cinnamon
- Vanilla extract
- Shredded coconut
At a glance
PER SERVING · TIME 255M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 164mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 758mg
- Calcium
- 481mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.