Making Thyme for Health · by Sarah Rotavera
Overnight Peaches and Cream Chia Seed Oats
NUTRITION · PER SERVING5M COOK
CAL 23%·PRO 26%
CARBS 75G65% OF CAL
13G FIBER26G OTHER35G TOTAL SUGAR
FAT 14G27% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats prepared with chia seeds, yogurt, almonds, and fresh peaches. A quick no-cook breakfast that's creamy, fruity, and ready to eat when you wake up.
mainamericangluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup rolled oats*
- 1 tablespoon chia seeds
- 1/2 cup yogurt**
- 1/2 cup Almond Breeze Almondmilk Coconutmilk Blend
- 1/2 fresh peach (diced)
At a glance
PER SERVING · TIME 5M
CAL 23%·PRO 26%
CARBS 75G65% OF CAL
13G FIBER26G OTHER35G TOTAL SUGAR
FAT 14G27% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 201mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 236mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.