Gnom-Gnom · by Paola van der Hulst★ 5.0 (2)
(Overnight!) Paleo & Keto Matcha Breakfast Bowl
NUTRITION · PER SERVING10M COOK
CAL 46%·PRO 54%
CARBS 75G33% OF CAL
29G FIBER13G OTHER32G TOTAL SUGAR
FAT 63G62% OF CAL
16G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An overnight matcha breakfast bowl blended with chia seeds and almond milk, then topped with avocado, coconut, and fresh berries. Antioxidant-rich and satisfying.
mainamericanbowl🌀 blenderdairy freegluten freeketoveganvegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup plant-based milk (such as coconut, almond or macadamia*)
- 2 tablespoons chia seeds
- 1-2 teaspoons matcha (to taste (I use 2 tsp))
- vanilla stevia drops (or preferred sweetener, to taste)
- pinch pink Himalayan salt
- 1/4-1/2 avocado (to taste)
- mint extract (or fresh mint leaves)
- shredded coconut (lightly toasted)
- almonds (lightly toasted)
- fresh strawberries
At a glance
PER SERVING · TIME 10M
CAL 46%·PRO 54%
CARBS 75G33% OF CAL
29G FIBER13G OTHER32G TOTAL SUGAR
FAT 63G62% OF CAL
16G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 838mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1676mg
- Calcium
- 746mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.