Overnight Paleo & Keto Chia Pudding
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An overnight chia pudding made with milk, chia seeds, and vanilla, topped with your choice of fruit or nuts. A no-cook breakfast that's a nutritional powerhouse and meal-prep friendly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 1- 1 cup plant-based milk (such as coconut, almond or macadamia*)
- 2 tablespoons chia seeds (**)
- vanilla stevia drops (or preferred sweetener, to taste)
- toppings of choice (optional)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 122mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 616mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 122MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.