Overnight Oats with Yogurt Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-cook overnight oats made with yogurt, oats, and chia seeds, customizable with fruit and toppings. A protein-packed make-ahead breakfast or snack requiring no morning cooking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old-fashioned rolled oats (see notes)
- ½ cup milk (see notes)
- 1 cup Greek yogurt (see notes)
- 1 tablespoon chia seeds
- ½-1 cup chopped fresh fruit (optional)
- 1 teaspoon honey (optional)
- Fresh fruit (such as berries, mango, banana, etc.)
- Fruit jam or preserves (1-2 tsp per serving)
- Granola
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 140mg
- Total sugar
- 58g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 455mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.