Overnight Oats with Yogurt
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats with Greek yogurt are a no-cook breakfast that blends oats, milk, and yogurt for a creamy, protein-rich meal. They're prepared the night before and eaten cold or warmed in the morning. Perfect for meal prep and quick breakfasts.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned rolled oats
- ½ cup milk (I like unsweetened almond milk)
- ½ cup vanilla Greek yogurt (full-fat or 2%)
At a glance
PER SERVING · TIME 485M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 180mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 498mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.