Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Overnight Blueberry Almond Oats
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 31%
CARBS 34G52% OF CAL
6G FIBER21G OTHER8G TOTAL SUGAR
FAT 9G30% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rolled oats soaked overnight with almond milk, yogurt, and blueberries. A convenient make-ahead breakfast that's creamy and studded with fruit.
mainamericangluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/3 cup old fashioned oats
- 1/3 cup almond milk
- 1/3 cup plain Greek yogurt
- 1/4 cup fresh blueberries
- Dash of cinnamon
- 2 tablespoons sliced almonds
- Extra blueberries and cinnamon (for serving)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 31%
CARBS 34G52% OF CAL
6G FIBER21G OTHER8G TOTAL SUGAR
FAT 9G30% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 79mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 249mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.