The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (18)
Oven Roasted Tomato Sauce
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 35%
CARBS 95G69% OF CAL
9G FIBER70G OTHER16G TOTAL SUGAR
FAT 11G18% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deeply flavored roasted tomato sauce made from slow-roasted tomatoes, onions, carrots, and garlic. Excellent for freezing and using with pasta throughout the year.
condimentitalian⚙️ food processor🍲 stockpot🍪 sheet pan🔥 oven🌀 blendergluten freelow lactoseveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 pounds Roma tomatoes, (halved)
- 1 yellow onion, (halved and sliced into 1/4-inch half moons)
- 6 large garlic cloves
- 2 carrots, (peeled and cut into large pieces)
- 2 teaspoons Italian seasoning
- 1/2 teaspoon red pepper flakes or Aleppo pepper, (plus more to your liking)
- Kosher salt
- Black pepper
- Extra virgin olive oil
- Pasta of your choice ((spaghetti, rigatoni, penne you really can’t go wrong))
- Freshly grated parmesan cheese
- Fresh basil
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 35%
CARBS 95G69% OF CAL
9G FIBER70G OTHER16G TOTAL SUGAR
FAT 11G18% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 532mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 840mg
- Calcium
- 110mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 532MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.