Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.5 (13)
Oven Roasted Snapper Parcels
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 90%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Snapper fillets baked in foil parcels with lemon, capers, and parsley. A simple, moist, and flavorful fish dish ready in under twenty minutes.
mainfish🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp Lemon infused olive oil (or regular olive oil)
- 4 snapper fillets
- 4 tbsp parsley
- 1 lemon
- 2 tbsp capers
- Salt and pepper
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 90%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 485mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 936mg
- Calcium
- 78mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 485MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.