Oven Roasted Salmon with Lentils
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Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0

Oven Roasted Salmon with Lentils

NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 34%
CARBS 57G49% OF CAL
23G FIBER29G OTHER5G TOTAL SUGAR
FAT 18G35% OF CAL
2G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted salmon served alongside braised French green lentils with aromatics and wine. A simple, elegant weeknight dinner.

mainfrenchfishdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2-3 garlic cloves, finely minced
  • 1 tablespoon fresh thyme
  • 2 teaspoons whole-grain mustard (or Dijon mustard)
  • 2 teaspoons lemon zest
  • 3 tablespoon olive oil
  • 1/2 teaspoon salt
  • pepper to taste
  • fresh thyme sprigs for garnish
  • 2 tablespoons olive oil
  • 1 onion, diced ( or sub 1 large leek)
  • 1 cup diced celery (or fennel bulb)
  • 1 cup diced carrot ( or beet!)
  • 3-4 garlic cloves, rough chopped
  • 1 1/2 cups French Green Lentils (Le Puy, or small black lentils- beluga, caviar, etc. )
  • 1/4 cup sherry wine, red wine, white wine, marsala wine (or skip it and add 1 teaspoon red wine vinegar at the end)
  • 4 cups veggie or chicken stock ( or water and 1 bouillon cubes)
  • 2 teaspoons salt
  • 1/2 teaspoon mustard- whole grain or dijon (optional)
  • 4-5 sprigs fresh thyme (or 1 teaspoon dried)
  • 2 bay leaves
PREP
15M
SODIUM
2200MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.