Omnivore's Cookbook · by Maggie Zhu★ 4.9 (8)
Oven Roasted Green Beans with Garlic Soy Glaze
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 13%
CARBS 26G38% OF CAL
7G FIBER6G OTHER14G TOTAL SUGAR
FAT 19G60% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted green beans coated in a savory soy-garlic glaze. A quick, flavorful side dish that transforms plain green beans into something special for the holiday table.
sidechinese🍪 sheet pan⚡ microwave🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound green beans (, trimmed)
- 2 tablespoons olive oil
- 1/4 teaspoon fine sea salt
- 2 teaspoons olive oil
- 4 cloves garlic (, sliced)
- 2 tablespoons soy sauce ((or tamari for a gluten-free option))
- 1 tablespoon chicken stock ((or rice wine, or water))
- 1 tablespoon sugar
- 1/2 teaspoon cornstarch
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 13%
CARBS 26G38% OF CAL
7G FIBER6G OTHER14G TOTAL SUGAR
FAT 19G60% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1186mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.