Budget Bytes · by Beth Moncel★ 4.6 (19)
Oven Roasted Greek Stuffed Pitas
NUTRITION · PER SERVING80M COOK
CAL 12%·PRO 25%
CARBS 30G49% OF CAL
5G FIBER19G OTHER6G TOTAL SUGAR
FAT 10G35% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pita pockets stuffed with roasted vegetables, chicken, and feta cheese with Greek seasonings. A hearty, make-ahead meal with Mediterranean flavors.
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View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium red onion ($0.95)
- 1 small eggplant ($1.71)
- 2 Roma tomatoes ($0.55)
- 2 medium green bell peppers ($1.58)
- 3/4 chicken breast (one boneless & skinless, $1.75)
- 4 cloves garlic ($0.32)
- 3 Tbsp olive oil ($0.48)
- 3 Tbsp lemon juice ($0.13)
- 1/2 Tbsp dried oregano ($0.15)
- 1 tsp salt ($0.02)
- 1/8 tsp pepper (freshly cracked, $0.05)
- 4 oz. feta cheese ($1.74)
- 1/4 bunch fresh parsley ($0.19)
- 4 pita breads (whole (8 half round pockets), $1.33)
At a glance
PER SERVING · TIME 80M
CAL 12%·PRO 25%
CARBS 30G49% OF CAL
5G FIBER19G OTHER6G TOTAL SUGAR
FAT 10G35% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 621mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 477mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.