Budget Bytes · by Beth Moncel★ 4.7 (90)
Oven Roasted Frozen Broccoli
NUTRITION · PER SERVING35M COOK
CAL 4%·PRO 3%
CARBS 5G25% OF CAL
3G FIBER1G SUGAR1G OTHER
FAT 7G70% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen broccoli florets roasted until crispy with olive oil. The fastest and easiest side dish for any dinner.
sideamerican🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 1/2 lb. frozen broccoli florets ($1.00)
- 1 Tbsp olive oil ($0.16)
- 1/2 Tbsp Montreal steak seasoning ($0.07)
At a glance
PER SERVING · TIME 35M
CAL 4%·PRO 3%
CARBS 5G25% OF CAL
3G FIBER1G SUGAR1G OTHER
FAT 7G70% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 396mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 33mg
- Iron
- 0.04mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.