The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (11)
Oven Roasted Carrots with Sumac
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 3%
CARBS 16G49% OF CAL
5G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G53% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven roasted carrots with sumac are tender and slightly charred from high heat, brightened with tangy sumac, lemon, and fresh parsley. They're a Mediterranean-inspired side dish.
sidemiddle eastern🍪 sheet pan🔥 ovendairy freegluten freelow lactoseveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds large carrots
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon garlic powder
- 2 teaspoons sumac ((optional))
- Kosher salt
- Black pepper
- Zest of 1 lemon, (for garnish (optional))
- 2 tablespoons finely chopped parsley, (for garnish (optional))
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 3%
CARBS 16G49% OF CAL
5G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G53% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 398mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 47mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.