Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (1)
Oven Roasted Brussels Sprouts with Butternut Squash and Apples
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 5%
CARBS 17G63% OF CAL
5G FIBER0G ADDED8G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 5G40% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts, butternut squash, and apples tossed with cinnamon and chili powder. Sweet and spiced with a fall flavor profile, it's an easy holiday-friendly side.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 cups Brussels sprouts (ends trimmed, outer, loose leaves removed)
- 2 cups cubed butternut squash
- 2 Granny Smith apples (very cold and cut into cubes)
- 2 to 2 tbsp extra light olive oil
- 1/2 tsp ground cinnamon
- 1/2 tsp chili powder
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 5%
CARBS 17G63% OF CAL
5G FIBER0G ADDED8G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 5G40% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 18mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 33mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.