Belly Full · by Amy Flanigan★ 5.0 (3)
Oven Roasted Asparagus
NUTRITION · PER SERVING22M COOK
CAL 6%·PRO 5%
CARBS 3G11% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G87% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted asparagus spears tossed with olive oil, garlic, and parmesan until tender and caramelized. A simple, healthy vegetable side.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch fresh asparagus (, rough woody ends snapped off)
- 3 tablespoons extra virgin olive oil
- 1 clove garlic (, minced)
- 1/2 teaspoon kosher salt ((not table salt))
- 1/2 teaspoon pepper
- 2 tablespoons freshly grated Parmesan cheese
- 1 tablespoon lemon juice (, optional)
At a glance
PER SERVING · TIME 22M
CAL 6%·PRO 5%
CARBS 3G11% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G87% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 288mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.