Diethood · by Katerina Petrovska★ 5.0 (6)
Oven Roasted Asparagus
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 5%
CARBS 5G37% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G57% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy yet tender asparagus roasted with garlic and olive oil. Simple and fresh. A versatile vegetable side that pairs with any meal.
sideamerican🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus spears
- 1 tablespoon olive oil
- 3 cloves garlic (minced)
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 5%
CARBS 5G37% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G57% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 197mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.