
Carlsbad Cravings · by Jen★ 5.0 (1)
Oven Pork Tenderloin with Dijon
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 65%
CARBS 45G46% OF CAL
6G FIBER20G OTHER19G TOTAL SUGAR
FAT 8G18% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin roasted on a sheet pan with green beans and potatoes, glazed with a Dijon and chili-spiced sauce. A complete one-pan dinner with minimal prep and bold flavor.
mainamericanroastpork🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pkg. Smithfield® Prime Fresh Pork Tenderloin, trimmed ((comes with 2 pieces))
- 1 pound green beans, trimmed
- 1 1/2 pounds fingerling potatoes, unpeeled, halved lengthwise
- olive oil
- salt and pepper
- 3 tablespoons salt
- 3 cups warm water
- 2 tablespoons cider vinegar
- 2 tablespoons brown sugar
- 1 cup ice cubes
- 1 TBS EACH chili pwdr, garlic pwdr, brown sugar,
- 1 tsp EACH salt, cumin, ancho chili pwdr, onion pwdr
- 1/2 tsp EACH smoked paprika, dried parsley, dried thyme
- 1/4 teaspoon pepper
- 1/2 cup Asian sweet red chili sauce ((like Mae Ploy))
- 1/4 cup Dijon mustard
- 1 teaspoon reserved Chili Rub ((in directions))
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 65%
CARBS 45G46% OF CAL
6G FIBER20G OTHER19G TOTAL SUGAR
FAT 8G18% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 4738mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 77mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4738MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
