Spend with Pennies · by Holly Nilsson★ 5.0 (42)
Oven Poached Eggs
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 13%
CARBS 0G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G60% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Perfectly cooked poached eggs prepared in the oven with minimal ingredients, delivering consistent results every time. Tender whites and jammy yolks make these ideal for breakfast or a light protein-rich snack.
mainamericanegg disheggs🔥 oven
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 eggs
- salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 13%
CARBS 0G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G60% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 200mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 70mg
- Calcium
- 28mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.