Six Sisters' Stuff · by Steph Loaiza★ 5.0 (1)
Oven Fried Parmesan Chicken Recipe
NUTRITION · PER SERVING1M COOK
CAL 17%·PRO 90%
CARBS 4G4% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 16G41% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken pieces coated in a parmesan and herb crust, then oven-fried until golden and crunchy. Easy weeknight dinner with flavorful, savory results.
mainamericanchicken🥧 baking dish🔥 oven
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 egg (beaten)
- 3 Tablespoon milk
- ½ cup Parmesan cheese
- ¼ cup fine dry bread crumbs ((I used Italian Style, just for a little more flavor))
- 1 teaspoon dried oregano (crushed)
- ½ teaspoon paprika
- ⅛ teaspoon pepper
- 2½ pounds chicken pieces (meaty, (breasts, thighs, and drumsticks))
- 2 Tablespoon margarine (or butter, melted)
At a glance
PER SERVING · TIME 1M
CAL 17%·PRO 90%
CARBS 4G4% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 16G41% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 285mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 128mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.