Half Baked Harvest · by Tieghan Gerard★ 4.3 (285)
Oven Fried Korean Popcorn Chicken.
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 80%
CARBS 30G31% OF CAL
2G FIBER15G OTHER13G TOTAL SUGAR
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked chicken coated in cornflake breading and finished with a sweet and spicy Korean BBQ sauce. Inspired by Seoul street food, it's crunchy outside and tender inside.
mainkoreanchicken🍪 sheet pan🥄 saucepan🔥 oven♨️ grill
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless chicken breasts, cut into 2 inch cubes
- 1 cup buttermilk
- 3 cups finely crushed corn flakes
- 3 tablespoons whole wheat or all-purpose flour
- black pepper
- extra virgin olive oil, for brushing
- 1/2 cup low sodium soy sauce
- 3 tablespoons honey
- 1-2 tablespoons Gochujang (Korean chili paste)
- 2 tablespoons rice vinegar
- 1 inch fresh ginger, grated
- 2 cloves garlic, grated
- 2 tablespoon toasted sesame oil
- 3 tablespoons toasted sesame seeds
- green onions, chopped, for serving
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 80%
CARBS 30G31% OF CAL
2G FIBER15G OTHER13G TOTAL SUGAR
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1031mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 707mg
- Calcium
- 112mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1031MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.