Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.0 (22)
Oven Fried Chicken Drumsticks Recipe
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 70%
CARBS 29G28% OF CAL
2G FIBER0G ADDED1G INTRINSIC25G OTHER1G TOTAL SUGAR
FAT 16G35% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy on the outside and juicy inside, these Cajun-seasoned oven-fried chicken drumsticks capture fried chicken flavor without deep frying. A flavorful, easy weeknight protein.
maincajunchicken🔥 oven♨️ grill
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Nutrition & ingredients
Ingredients
serves 10- 3.5 lbs fresh chicken drumsticks
- 2 tablespoons salted cajun seasoning (I use Old Bay)
- Liquid smoke
- 1 cup flour
- 1 tablespoon cornstarch
- 2 eggs
- 2 5 oz bags seasoned croutons, crushed (I crushed them in food processor)
- 3 tablespoons melted butter (optional)
- parsley (optional)
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 70%
CARBS 29G28% OF CAL
2G FIBER0G ADDED1G INTRINSIC25G OTHER1G TOTAL SUGAR
FAT 16G35% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 35m
- Sodium
- 671mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 671MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.