Immaculate Bites · by Imma Adamu★ 4.8 (4)
Oven Fried Chicken
NUTRITION · PER SERVING65M COOK
CAL 27%·PRO 64%
CARBS 43G32% OF CAL
3G FIBER34G OTHER7G TOTAL SUGAR
FAT 26G43% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, juicy fried chicken baked on a sheet pan instead of deep-fried, coated in a seasoned flour and breadcrumb mixture. A healthier take on classic fried chicken.
mainamericanchicken🍪 sheet pan🥧 baking dish🔥 oven
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 whole chicken cut into 10 pieces
- 1 1/2 – 2 teaspoons salt (, adjust to preference)
- 3-4 garlic (, crushed)
- ½ -1 tablespoon hot sauce
- 2-3 teaspoons Creole seasoning
- 4 cups buttermilk
- 1 cup all-purpose flour
- 1 cup cornstarch
- 2 cups panko breadcrumbs
- 2 teaspoons baking powder
- 1 teaspoon salt adjust to taste
- 1 tablespoon paprika
- 2 tablespoons garlic powder
- 2 tablespoons onion powder
- 1 teaspoon cayenne pepper
- 1- 1 1/2 tablespoon dried herbs ( thyme, oregano, parsley)
- 1 teaspoon white pepper
At a glance
PER SERVING · TIME 65M
CAL 27%·PRO 64%
CARBS 43G32% OF CAL
3G FIBER34G OTHER7G TOTAL SUGAR
FAT 26G43% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1240mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 585mg
- Calcium
- 175mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.