Oven Fried Carrots
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and oven-fried carrot chips that are sweet inside and crispy outside. A fun, crunchy vegetable appetizer that disappears quickly. Healthier than fried snacks but just as satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz. carrot chips
- 2 eggs (beaten)
- 1/2 cup all-purpose flour
- 1/4 cup panko bread crumbs
- 1/4 cup corn meal
- 1 tsp salt
- 1 tsp garlic powder
- 1/2 tsp pepper
- 1 tsp crushed rosemary
- cooking spray
At a glance
PER SERVING · TIME 26M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 685mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.