Simply Scratch · by Laurie McNamara
Oven-Fried Buttermilk Chicken
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 65%
CARBS 26G26% OF CAL
1G FIBER19G OTHER6G TOTAL SUGAR
FAT 18G42% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated overnight in buttermilk and spices, then coated in crushed cornflakes and baked until crispy. A crunchy, flavorful baked fried chicken.
mainamericanchicken🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 cups low fat buttermilk
- 2 cloves garlic (smashed and peeled)
- 3 tablespoons hot sauce (I use Frank's Red Hot)
- 1 tablespoon all-purpose seasoning salt
- 1 teaspoon freshly ground black pepper
- 1/2 teaspoon cayenne
- 1/2 teaspoon paprika
- 4 skinless bone-in chicken drumsticks
- 4 skinlessbone-in chicken thighs
- 3 cups crushed cornflake crumbs
- 1/2 stick butter
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 65%
CARBS 26G26% OF CAL
1G FIBER19G OTHER6G TOTAL SUGAR
FAT 18G42% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 676mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 100mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.