Oven Broiled Tandoori Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tandoori chicken marinated in yogurt and spices, then broiled until charred and smoky. It's flavorful and tender with a savory depth. Serve as a main course with rice and vegetables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 lbs. chicken breast meat (cut into pieces)
- 1/2 cup Greek yogurt*
- 1 teaspoon Garam Masala
- 1/4 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground turmeric
- salt and pepper (to taste)
- juice of one lime
- cilantro and lime wedges for serving (optional)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 315mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 587mg
- Calcium
- 29mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 315MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.