Oven Braised BBQ Pulled Pork
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pulled pork braised in the oven with a tangy BBQ sauce of ketchup, brown sugar, and mustard. An inexpensive cut transformed into a crowd-pleasing dish perfect for meal prep and freezing.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 5 pound boneless pork butt roast
- 2 tablespoons garlic powder
- 1 tablespoon salt
- 1 tablespoon black pepper
- 2 tablespoons hickory liquid smoke
- 1 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup Worcestershire sauce
- 2 teaspoons liquid smoke
- 2 teaspoons salt
- 2 teaspoons black pepper
- 2 teaspoons garlic powder
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon ground mustard
At a glance
PER SERVING · TIME 490M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 1077mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1077MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.