Spicy Southern Kitchen · by Christin Mahrlig★ 4.7 (3)
Oven Barbecued Chicken
NUTRITION · PER SERVING65M COOK
CAL 46%·PRO 92%
CARBS 29G12% OF CAL
1G FIBER5G OTHER23G TOTAL SUGAR
FAT 71G69% OF CAL
22G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Barbecued chicken baked in the oven for moist, flavorful results when grilling isn't an option. Simple and perfect for weeknight dinners.
mainamericanchicken🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken leg quarters
- Kosher salt and pepper
- 1 tablespooons vegetable or canola oil
- 1 cup BBQ sauce
At a glance
PER SERVING · TIME 65M
CAL 46%·PRO 92%
CARBS 29G12% OF CAL
1G FIBER5G OTHER23G TOTAL SUGAR
FAT 71G69% OF CAL
22G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 1126mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 24mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1126MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.