I Heart Naptime · by Jamielyn Nye★ 5.0 (6)
Oven Baked Teriyaki Chicken Wings
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 26%
CARBS 7G20% OF CAL
0G FIBER1G OTHER6G TOTAL SUGAR
FAT 7G44% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-baked chicken wings coated in a homemade teriyaki sauce with honey and ginger. A healthier alternative to fried wings that delivers bold Asian-inspired flavor.
starteramericanchicken🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 10- 1 1/2 pounds chicken wings ((about 20 fresh, not frozen))
- 1 Tablespoon baking powder
- 1 teaspoon Kosher salt
- 1/4 teaspoon ground black pepper
- 1 cup water (, divided)
- 1/4 cup low sodium soy sauce
- 3-4 Tablespoons light brown sugar (, packed)
- 1 Tablespoon honey
- 2 cloves garlic (, minced)
- 1/2 teaspoon ground ginger
- 1 Tablespoon cornstarch
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 26%
CARBS 7G20% OF CAL
0G FIBER1G OTHER6G TOTAL SUGAR
FAT 7G44% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 464mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 13mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.