The Clean Eating Couple · by Liz Marino
Oven Baked Sweet Potato Fries
NUTRITION · PER SERVING60M COOK
CAL 14%·PRO 7%
CARBS 51G72% OF CAL
7G FIBER0G ADDED9G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked sweet potato fries coated in tapioca flour and olive oil. They're golden, crunchy outside and tender inside.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large sweet potatoes ((900 grams or about 2 lbs whole))
- 3 tablespoons tapioca starch (cornstarch or potato starch also work!)
- 2 tablespoons olive oil (or avocado oil)
- 1/2 teaspoon sea salt (or more to taste)
- 1/2 teaspoon garlic powder
- avocado or olive oil spray
At a glance
PER SERVING · TIME 60M
CAL 14%·PRO 7%
CARBS 51G72% OF CAL
7G FIBER0G ADDED9G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 124mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.