Cooked & Loved · by Irena Macri★ 5.0 (2)
Oven Baked Pork Chops With Honey Mustard Glaze
NUTRITION · PER SERVING40M COOK
CAL 38%·PRO 100%
CARBS 67G35% OF CAL
5G FIBER9G ADDED6G INTRINSIC46G OTHER15G TOTAL SUGAR
FAT 32G38% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked pork chops with honey mustard glaze, roasted potatoes, and green beans. A complete sheet pan dinner with minimal cleanup.
mainamericanroastpork🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 thick pork chops, about 6–8 oz / 170–225 grams each (can be bone in or out)
- ½ tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- 3 medium potatoes (cut into thin wedges)
- 3.5 oz green beans (trimmed, about 100 grams)
- 1 tablespoon olive oil
- Juice of ½ lemon
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 teaspoon wholegrain mustard
At a glance
PER SERVING · TIME 40M
CAL 38%·PRO 100%
CARBS 67G35% OF CAL
5G FIBER9G ADDED6G INTRINSIC46G OTHER15G TOTAL SUGAR
FAT 32G38% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1174mg
- Total sugar
- 15g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1855mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.