Dinners, Dishes and Desserts · by Erin Sellin★ 4.7 (21)
Oven Baked Pork Chops
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 76%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 27G60% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned pork chops baked in the oven with garlic, mustard, and herbs. Quick, easy, and juicy—perfect for weeknight dinners.
mainamericanpork🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops
- 3 Tabespoons olive oil
- 2 teaspoon Dijon mustard
- 2 cloves garlic (minced)
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 76%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 27G60% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 419mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 10mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.