Oven Baked Jerk Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, moist chicken smothered in spicy jerk sauce with warm spices like cinnamon, allspice, and ginger. It's flavorful and easy to make, bringing Caribbean flavors to your table.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lime (or lemon)
- 8 chicken legs (or a 2½-3 pound (1-1.5k) chicken, cut up)
- 2 teaspoons (8-9g) jerk seasoning (replace with salt and pepper or chicken spice)
- 1 or more scotch bonnet (or habanero)
- 6 cloves garlic, (chopped)
- ½ tablespoon cinnamon
- ½ tablespoon allspice, (coarsely ground)
- ½ teaspoon white pepper, (coarsely ground )
- ½ teaspoon nutmeg, (freshly grated )
- 3 tablespoons dark brown sugar
- 1 medium onion, (coarsely chopped)
- 3 medium scallions, (chopped)
- 1 sprig fresh thyme
- 1 tablespoon fresh ginger, (chopped)
- 1 tablespoon soy sauce
- ¼-½ cup pineapple juice (or water)
- 1 tablespoon bouillon powder ((optional))
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 180M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 1h
- Sodium
- 594mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 794mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.