Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.5 (14)
Oven Baked Honey Soy Sesame Chicken Recipe
NUTRITION · PER SERVING60M COOK
CAL 32%·PRO 100%
CARBS 20G13% OF CAL
2G FIBER3G OTHER15G TOTAL SUGAR
FAT 30G43% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs baked in a sticky honey-soy-sesame sauce with aromatic spices. Sweet, savory, and rich, requiring no marinating.
mainchinesechicken🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 red onion
- 8 skinless and boneless chicken thighs
- 3 tbsp honey
- 3 tbsp soy sauce
- 1 tbsp apple cider vinegar
- 1 tsp sesame oil
- 3 cloves garlic
- 1 tsp ground black pepper
- 1/2 tsp fennel seeds
- 2 tsp sesame seeds
- handful fresh cilantro/coriander
At a glance
PER SERVING · TIME 60M
CAL 32%·PRO 100%
CARBS 20G13% OF CAL
2G FIBER3G OTHER15G TOTAL SUGAR
FAT 30G43% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 885mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1173mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 885MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.