Diethood · by Katerina Petrovska★ 5.0 (1)
Oven Baked French Fries
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 13%
CARBS 50G70% OF CAL
4G FIBER0G ADDED2G INTRINSIC45G OTHER2G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, crispy oven-baked potato fries seasoned with chili powder, cumin, and garlic. A lighter alternative to deep-fried fries that pairs with any main course.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 5- 3 pounds russet potatoes ((about 3 large potatoes), cut into 1/4-inch-thick sticks)
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- ⅛ to ¼ teaspoon ground cumin
- 1 to 2 tablespoons grated parmesan cheese
- salt and freshly ground black pepper (to taste)
- 2 to 3 tablespoons vegetable oil
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 13%
CARBS 50G70% OF CAL
4G FIBER0G ADDED2G INTRINSIC45G OTHER2G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 225mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1160mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.