
Oven Baked Chicken with Rice Pilaf (Cranberry, Walnut and Apple)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Glazed baked chicken thighs served with a fragrant rice pilaf studded with cranberries, walnuts, and fresh apple. Savory with subtle sweetness, this one-dish meal is comforting and elegant.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 5 chicken thigh fillets (, bone in (about 220g / 7oz each) (Note 1))
- 1 small onion (, finely chopped)
- 1 garlic clove (, minced)
- 50g (3.5 tbsp) unsalted butter ((or sub with oil of choice))
- 1 1/2 cups (270g) long grain white rice (, uncooked (Note 2))
- 1 1/4 cups (315 ml) apple juice
- 1 1/2 cups (375 ml) chicken broth
- 1 cup (120g) dried cranberries (or other dried fruit of choice)
- 1 cup (125g) walnuts , roughly chopped (or other nuts of choice)
- 1 red apple (, cut into small dice)
- 3/4 tsp dried rosemary
- 1 tsp dried thyme
- 3/4 tsp salt
- 1/2 tsp pepper
- 1/3 cup (100g) apricot jam ((or other jam - Note 3))
- 2 1/2 tbsp Dijon mustard
- 1/2 tsp garlic powder
- 1/2 tsp All Spice
- 1/4 tsp paprika
- 1/4 tsp black pepper
- Oil spray
- Fresh parsley (, finely chopped)
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 949mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 917mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 949MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
