iFoodReal · by Olena Osipov★ 5.0 (39)
Oven Baked Chicken Thighs
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 52%
CARBS 1G1% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 20G62% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs roasted in the oven until the skin crisps and the meat turns tender and juicy, seasoned simply with garlic and oregano. Ready in under 45 minutes.
mainroastchicken🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 9- 3 pounds chicken thighs (bone in and skin on)
- 2-3 large garlic cloves (grated)
- 2 teaspoons oregano, basil or rosemary (dried)
- 1 teaspoon salt
- Ground black pepper (to taste)
- Parsley or dill (finely chopped (for garnish))
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 52%
CARBS 1G1% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 20G62% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 355mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.