Foodie Crush · by Heidi Larsen★ 4.9 (42)
Oven Baked Chicken Parmesan Recipe
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 95%
CARBS 25G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 25G45% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts coated with mayo and breadcrumbs, baked until crispy, then topped with marinara and melted mozzarella. Simple and satisfying with a golden crust.
mainitalianchicken🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 3 boneless skinless chicken breasts
- 1 cup seasoned Italian bread crumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground paprika
- 1/3 cup mayonnaise
- 2 cups marinara sauce
- 2 cups shredded mozzarella or provolone cheese
- fresh basil or parsley (, for serving (optional))
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 95%
CARBS 25G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 25G45% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1501mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 804mg
- Calcium
- 423mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.